Showing posts with label Healthy Recipe. Show all posts
Showing posts with label Healthy Recipe. Show all posts

Friday, October 9, 2009

Experiment....sarap!!!

Ingredients:

1- egg(beaten)
1- cup Quaker oats
hot dog as needed
quick melt cheese
sliced bread (gardenia is better) make it flat by using rolling pin
cooking oil ( good for frying)

Procedure:

gawing parang spring roll, ipalaman ang cheese at hotdog, dip to the beaten egg, then roll it to the Quaker oats. then fry it untill ligth brown.

** mas masarap to pag medyo mainit pa, im sure... your kids will like it! yummy!!!

Thursday, July 24, 2008

Shawarma meat.





3 cups beef fillet (cut strips)
2cups onion (sliced)
1 tsp.garlic (grated)
1/4 cup fresh coriander chop
1/4 cup butter (melted)
1/2 cup lemon extract
1 tbsp.white vinegar
1/2 tsp.black pepper
salt to taste
7 spices
1 cup tahina sauce
radish rose sliced
1 cup lettuce leaves (cut strips)
1 cup red bell pepper( chopped)

Procedure:

Mixed vinegar,black pepper,lemon, garlic, salt, 7 spices to the meat,leave it for 30 minutes at the ref. add onion to the meat and cook it at the very low fire until the sauce become dry.
Add butter and coriander to the meat,stir for 5 minutes.

Mix all cut vegetables, add to your yummy sandwich.

Sauce:
4 Tbsp.tahina cream (its made of sesame seeds you can buy it at the arab food section)
1/2 cup lemon extract
1/2 cup coriander ( chopped)
mixed it all, until it become sticky sauce,a bit of salt to taste.

Yummy!!! its nice with French fries, try it.

Thursday, June 5, 2008

Chicken Liver with tomato sauce.























Ingredients:

1/2 kl. chicken liver
2 tbsps. cooking oil
1/2 tsp. garlic
1/4 tsp. black pepper
10 ml. soy sauce
115g tomato sauce
2pcs. potato (cut it 8pcs)
1 red pepper (sliced into strips)
1 pc laurel leaves.
1 medium carrot (half flower shape)
3 cups water

Procedure:

Marinate liver in soy sauce,and pepper for 30 minutes.
fry potato till light brown (set aside) saute onion and garlic,make it golden brown,add liver, tomato sauce, chili pepper, then covered. (simmer for 10 minutes) add water, then...when the sauce become thicker, follow carrot, potato, and bell pepper let it boil for 2 minutes.(or until done)


Served it with hot rice,yummy!!!